Sunday, July 15, 2012
Day 3 P90x
I have survived. My upper body is still very sore from Day One, but I made it through Shoulders and Biceps today. Just doing it everyday is good enough for me. It doesn't have to be perfect and I sure as heck do not have to use as much weight as they do on the video. Some activity is better than no activity. However, the activity I am doing I paying off. The mild soreness is a reminder that I am doing what is best for my body. Even though it is technically pain, it is a good sore. Yay for soreness!